PreKure: Mental Health – August 2021

We use the latest scientific research to create a game-changing approach to mental wellbeing.

  • Learn about the 7 ways to improve mental wellbeing
  • Motivation and support
  • Make a positive change
  • Understand the science behind mental wellbeing

Don’t miss out!
Begins 2nd August 2021

Sign up for just

$99

Upgrade your brain | Banish Anxiety | Feel Alive

Welcome to PreKure: Mental Health. Working with the PreKure Faculty, we use the latest scientific research to create a game-changing approach to mental wellbeing.

Our mission is to help you learn the tools to manage your mental health and wellbeing. For good.

Meet your instructors
Dr Caryn Zinn

Dr Caryn Zinn

Dietitian

Registered Dietitian with over 20 years experience.
Prof Grant Schofield

Prof Grant Schofield

Public Health

Director of The Centre for Human Potential at AUT University and professor of public health.
Dr Carlo Bellini

Dr Carlo Bellini

Lead Coach

Medical doctor and internationally trained Coach.
Dr Louise Schofield

Dr Louise Schofield

Behaviour Change

Health Entrepreneur with a PhD in Public Health.
Dr Desiree Dickerson

Dr Desiree Dickerson

Neuroscientist

Clinical psychologist & neurscientist with a doctorate in the neurodevelopment of mental health disorders.

Testimonials

How it works

You begin this 21-day challenge with your team or as an individual on Monday 2nd August. As a community, we support and uplift each other every step of the way

You’ll receive:

  • Detailed plans on 7 ways to increase your mental wellbeing:
  1. Eat
  2. Sleep
  3. Move
  4. Breathe
  5. Resilience
  6. Give
  7. Connect

 

  • Online learning course with educational handouts and a library of videos to help you make a positive change.
  • An active group of like-minded individuals to motivate you and share experiences with.

Don’t miss out!
Begins 2nd August 2021

Sign up for just

$99

Frequently Asked Questions

Invisible Accordion
Who can do this challenge?

Anyone, anywhere, and on any device! This is for you if you want some help and motivation to improve your mental wellbeing. You’ll need access to a smartphone or computer to take part.

When does the challenge start?

It begins on Monday 22 August and finishes on Sunday 22 August.

Why should I give this challenge a go?

1. To learn the theory and practice of 7 ways to improve mental wellbeing.
2. To support a family member or friend who would benefit from better mental wellbeing.
3. To upgrade your brain, banish anxiety and feel alive.

Do I have to assemble a team to do the challenge?

Not at all. You can complete the challenge as an individual, or as a team of 2-10 people. There is no team registration on the site – everyone signs up as an individual. 

Join the course & change your life

30-Day Money Back Guarantee