Prevention is Cure Blog

If you’ve ever reached the end of the work day only to realise that you haven’t really done anything worthwhile today, here’s what you can do about it. If you are a stay-at-home mum or dad, loving it but also worried about standing still and stagnating with your...

Following on from John Tamihere's article last week in the NZ Herald 'New Zealand's healthcare fit for museum, not hospital' (https://www.nzherald.co.nz/nz/news/ar...) we wanted to share a video of our friend Cocksy again.Here he shares his thoughts on our...

Sleep is Medicine At PreKure we believe sleeping is good for you. We believe that regular good quality sleep increases your quantity and quality of life. Sleeping has both deep sleep and rem (dream) sleep. Both are critical for mental and physical health, and are...

Dr Catherine Crofts shares a great tip on how to have a refreshing drink that's a bit different this summer. Sugar-free, alcohol-free, and delicious!

Listen in as Tim asks Professor Grant Schofield about the top 5 lifestyle diseases in under 10 minutes. Cancer, CVD, Stroke, Diabetes, or Dementia...which one is coming for you? The big five killers of human life...what are they and what are their root...

Professor Grant Schofield has a powerful conversation with much-loved TV builder John 'Cocksy' Cocks about his battle with terminal cancer. When you are closer to death there is some very revealing information about how to live.