Holistic Health Courses

Holistic health courses, certificates and programs to upskill in preventative lifestyle medicine. Learn how to prevent chronic disease and improve health and wellbeing, whether you are a healthcare professional looking to upskill, or an individual looking to improve your own health. 

Our lifestyle medicine programs cover all areas of holistic lifestyle medicine, including metabolic health, nutrition, exercise and stress management, behaviour change, health coaching and mental health & wellbeing. 

Health Coach Courses

Certificate

Certificate in Health Coaching Science

Learn the science and evidence of preventative lifestyle medicine and gain the foundational knowledge you need to get working as a Health Coach in primary care. 
 

6 Course Bundle

$3,474 $1,995

Or $180/month over 12 months

Health Coach Program

Certified Health Coach Program

Combine the knowledge of preventative lifestyle medicine with practical, live, immersive health coach training and become a PREKURE Certified Health Coach. 

6 Courses + 15 Live Labs

$7,469 $5,990

Or $539/month over 12 months

Specialist Holistic Health Coach Courses

Specialist Coach Program

Nutrition & Metabolic Coach Program

Become a Certified Metabolic Nutrition Coach by combining foundational Health Coach training with specialist learning in the latest science in preventative medicine & nutritional practice for metabolic health. 

12 CourseS + 15 Live Labs

$10,943 $8,995

Or $810/month over 12 months

Specialist Coach Program

Mental Health Coach Program

Become a Certified Mental Health Coach by combining foundational Health Coach training with the latest science and practice in preventative lifestyle medicine for mental health. 
 

12 CourseS + 25 Live Labs

$12,464 $9,995

Or $900/month over 12 months

Specialist Coach Program

Master Holistic Health Coach Program

Gain advanced knowledge and skills to holistically support clients across all areas of health. Learn the latest science, evidence & practice in health coaching plus specialise in metabolic health and mental health.

18 CourseS + 25 Live Labs

$15,938 $12,500

Or $1,125/month over 12 months

Health Coaching Science Courses

Short Course

PK101: Behaviour as Medicine

A holistic toolbox to transform mental and physical health, from behaviour change, nutrition and fitness, to mindfulness and positive psychology.

$579

Short Course

PK102: Nutrition as Medicine

Foundational nutrition course. Science-based nutritional knowledge, tools and confidence.

$579

Short Course

PK103: Fitness as Medicine

Change your life and the lives of others through fitness.

$579

Short Course

PK104: Mental Health & Mind-Body Medicine

Learn the science of feeling good. Dive into sleep, stress and mindfulness tools to help you and your family thrive.

$579

Short Course

PK105: Making Sense of Research

Learn what and whom to believe when it comes to the latest nutrition, exercise and health research.

$579

Short Course

PK106: Maximising Your Potential as a Coach

Practical tools to build your business and navigate the healthcare system.

$579

Nutrition Courses

Short Course

PK102: Nutrition as Medicine

Foundational nutrition course. Science-based nutritional knowledge, tools and confidence.

$579

Short Course

PK201: Benefits of Low Carb & Keto Nutrition

Cutting-edge education from world experts, for those who want to dive deeper.

$579

Short Course

PK202: Practice of Low Carb & Keto Nutrition

Professional training in ketogenic nutrition and treatment.  

$579

Short Course

PK203: Fasting: The Science & Practice

Professional training in the therapeutic benefits of fasting. 

$579

Short Course

PK204: Weight Loss: The Science & Practice

The latest research and evidence in scientific and sustainable weight loss.

$579

Short Course

PK205: Public Health Nutrition

Professional training in public health nutrition.

$579

Short Course

PK206: Gut Health & Allergies

Cutting-edge science on the gut microbiome.

$579

Certificate

Certificate in Nutritional Science

The latest science and practical nutritional tools for metabolic health including low-carbohydrate and keto diets, fasting, weight loss and gut health.

7 Course Bundle

$4,053 $3,474

Or $313/month over 12 months

Mental Health Courses

Short Course

PK301: Mental Health Practice

Learn the foundations of mental health epidemiology and understand the Health Coach’s scope of practice when working in Mental Health.

$579

Short Course

PK302: Brain Biology and Neuroscience

Delve into the human brain structure and function, including the latest research in gut-brain connection and the role that glutamate excitotoxicity plays in mental wellbeing.

$579

Short Course

PK303: ACT – Behaviour Therapy

Learn about a powerful third wave behavioural therapy known as Acceptance and Commitment Therapy (ACT), and gain the practical know-how to help your clients using ACT techniques.

$579

Short Course

PK304: Substance Misuse and Addictions

Understand substance misuse and addictions, the neuroscience behind drug reward and addiction and how best to support those affected.

$579

Short Course

PK305: Advanced Lifestyle Medicine 

Discover how nutrition, exercise, sleep, thermo-therapies and breathing techniques can help improve your client’s mental wellbeing.

$579

Short Course

PK306: Psychological Injury and Trauma

Learn about psychological injury, mental health first aid, as well as the importance of post-traumatic growth and how to facilitate this in coaching sessions.

$579

Short Course

Your Mental Health Toolbox

Start building your toolbox to help others. Learn the foundations of mental health first aid and mental health practice to support a loved one, friend or co-worker

$199

Certificate

Certificate in Mental Health Science

The latest science in lifestyle medicine for mental health, including micro-nutrition, positive psychology, behaviour therapies and strategies for addictions.

6 Course Bundle

$3,474 $3,179

 

Or $286/month over 12 months

Internationally recognised and industry-backed

Internationally recognised and industry-backed programs
UKIHCA Approved Training Program - Master Holistic Health Coach

UK Health and International Coaches Association Approved Program

The NZQA has evaluated the Health Coach Certificate (Micro-credential) and assessed it to be equivalent to 30 credits at Level 5 on the NZQF

New Zealand Qualifications Authority

RNZCGPs Endorsed Provider

Royal New Zealand College of GPs Endorsed Provider

Approved Health Coach Alliance School

Health Coach Alliance Approved School

Hear what our students are saying

100% MONEY-BACK GUARANTEE

What if I don’t like what I buy?

You’re protected by PREKURE’s unconditional, 30-day, 100% money-back guarantee. We want you to have peace of mind when you buy any of our programs, so we give you up to 30 risk-free days from the date you purchase to decide if it’s for you.

If you’re not happy with your results, simply contact us, and we will give you an instant refund. It’s that simple.