PREKURE CERTIFIED HEALTH COACH
Jayne Fox
Wellington | +64 27 419 6179 | www.jaynefoxhealthcoaching.co.nz | | Instagram
PREKURE Certified Health & Mental Health Coach
Are you looking for support with stress, anxiety or chronic illness? Then don’t hesitate to get in touch with Jayne. She uses practical, science-backed strategies, tools from Acceptance and Commitment Therapy (ACT) and coaching techniques to help people increase their mental and emotional health and fitness and overall wellbeing. She offers online consultations or in-person walk-and-talk sessions in south Wellington, NZ.
Jayne believes that each person is strong, capable and the expert on their own situation. Her approach is evidence-based and trauma-informed as well as neurodiverse-friendly and LGBTQIA+ friendly. She also has experience with ME/CFS and long Covid as well as perimenopause and menopause.
Contact Jayne to get practical strategies and support that will help you on your health journey, starting with a free 30-minute strategy session to explore your needs.
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The Health Coaches listed above have successfully completed one or more relevant PREKURE programs and have confirmed to PREKURE that they are current members of a relevant professional body. PREKURE does not employ or endorse any particular Health Coach but is providing this information to assist individuals find a Health Coach that meets their needs. Individuals make their own decisions about working with a particular coach.