Jayne Fox

Jayne Fox

Wellington | +64 27 419 6179  | | | Instagram

PREKURE Certified Health & Mental Health Coach

Are you looking for support with stress, anxiety or chronic illness? Then don’t hesitate to get in touch with Jayne. She uses practical, science-backed strategies, tools from Acceptance and Commitment Therapy (ACT) and coaching techniques to help people increase their mental and emotional health and fitness, and overall wellbeing. She offers online consultations or in-person walk-and-talk sessions in south Wellington NZ.

Drawing on the latest research in mental wellbeing, her approach is trauma-informed, LGBTQIA+ friendly, neurodiverse-friendly and evidence-based. She works with a wide range of people, including folks with ME/CFS, Long Covid, ADHD, ASD and AuDHD and their families, and people in perimenopause and menopause.

Contact Jayne to get practical strategies and support that will help you on your health journey, starting with a free 30-minute strategy session to explore your needs.


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The Health Coaches listed above have successfully completed one or more relevant PREKURE programs and have confirmed to PREKURE that they are current members of a relevant professional body. PREKURE does not employ or endorse any particular Health Coach but is providing this information to assist individuals find a Health Coach that meets their needs. Individuals make their own decisions about working with a particular coach.