Telesia Fa Macnamara, Personal Trainer and PreKure Certified Health Coach, found there was a gap between physical and mental wellbeing. In her job as a PT, she wanted to help people get physically healthier, and also help them to better mental wellbeing – connecting the two to achieve even better results for her clients. After studying with PreKure and becoming a Certified Health Coach, she has filled that gap.
I realised there was something missing – it was not the physical side of things, but the mental side of it.
“I started off working in the gym as a Personal Trainer back in 2011. I really enjoy working with and helping people. And then I realised there was something missing – it was not the physical side of things, but the mental side of it. Fast forward to last year when I saw PreKure’s health coach training. When I saw what they were learning about in the Health Coach Certificate, I thought, ‘Oh, that’s a good place to start’.
It goes hand in hand with my personal training and how to actually help a client through, not just physical health, but mental health and wellbeing as well. I needed to learn the necessary skills and now I’m able to help my clients even better.”
Become a Health Coach
Are you interested in becoming a Health Coach? PreKure offers the world’s best health coach training by leading medical, nutrition, coaching and wellness experts, in the comfort of your own home.
Sign up now and secure your spot in the class that starts in May.