Health Coach of the week – Michelle Bishop
I’ve been interested in nutrition, neurology and positive psychology for 25 years, driven by my own personal ups and downs through various health challenges. PreKure’s NZQA Level 5 certificate, along with my four years experience as a community...
Lockdown help and support
If you are living in Auckland or if you’re in Melbourne, we’re back in lockdown. How are you feeling about it? I was back to emotional eating. I’ve got to tell you that I got a bit stressed when we went back into lockdown. I was back to...
Health Coach of the week – Carey Giddens
Carey Giddens has studied Remedial Massage Therapy, Organisational Psychology and Exercise Rehabilitation; he has run a sports nutrition store, and he’s a former top-level athlete! Carey now uses his knowledge from Health Coaching to run physio clinics in New...