by Ulrika Ballinger | Aug 28, 2020 | Become a Health Coach
Thank you, Darren, you’ve given me back my man! It is feedback like this from the wives and partners of his clients, or the clients themselves, that gets Darren Cash up in the morning! Darren is both a Certified Health Coach and Consultant Civil Engineer. Putting...
by Ulrika Ballinger | Aug 21, 2020 | Become a Health Coach
I’ve been interested in nutrition, neurology and positive psychology for 25 years, driven by my own personal ups and downs through various health challenges. PreKure’s NZQA Level 5 certificate, along with my four years experience as a community...
by Louise Schofield | Aug 16, 2020 | Become a Health Coach, Behaviour Change, Nutrition, Weight-loss
If you are living in Auckland or if you’re in Melbourne, we’re back in lockdown. How are you feeling about it? I was back to emotional eating. I’ve got to tell you that I got a bit stressed when we went back into lockdown. I was back to...
by Ulrika Ballinger | Aug 14, 2020 | Become a Health Coach
Carey Giddens has studied Remedial Massage Therapy, Organisational Psychology and Exercise Rehabilitation; he has run a sports nutrition store, and he’s a former top-level athlete! Carey now uses his knowledge from Health Coaching to run physio clinics in New...
by Ulrika Ballinger | Aug 7, 2020 | Behaviour Change, Mind-Body Medicine
By Dr Chris Reid, GP What is poor mental health? As a GP, I often see people who say, “But I’m not depressed, doctor”. Because the public often have a perception that depression has to mean someone who’s looking and feeling miserable, crying...
