by Stephanie Moran | Sep 30, 2019 | Health Coaching
By Brendan Reid, PreKure Certified Health Coach How did the journey to becoming a Health Coach start for me? I found that I had learned so much along the course of my own weight loss journey over the last few years. It very much mirrored what I had done with IT when I...
by Glen Davies | Sep 26, 2019 | Metabolic Health
By Dr Glen Davies I have been inspired by Simon Sinek, who asks us to be clear about our ‘Why’. He says most individuals and businesses know ‘What’ they do, most know ‘How’ they do it, but very few know ‘Why’ they do it. Let me start with ‘What’ we do. With a team of...
by Stephanie Moran | Sep 23, 2019 | Metabolic Health
95% of hypertension is of an unknown cause. Really?! It’s common medical understanding that ‘the primary cause of hypertension is unknown in 95% of cases’. This has always seemed puzzling. How is one of the most common conditions affecting...
by Stephanie Moran | Sep 11, 2019 | Health Coaching
When I first walked into Harry’s room in the intensive care unit on a morning shift, I could feel his palpable Mana. Harry was clearly a man of importance in his community. Many of his whānau were present and busying themselves tidying his belongings, anxious as...
by Stephanie Moran | Sep 10, 2019 | Health Coaching
According to current New Zealand Ministry of Health data: overall people are living longer. However, the proportion of years people spend dependant on others owing to poor health, is increasing. Often, that poor health is spent incapacitated, attending frequent...
