Cocksy on being fit

Cocksy on being fit

Cocksy talks to us about his thoughts on #FitnessIsMedicine and #PrescriptionsForLiving. In this video, he shares his thoughts on the importance of getting and keeping fit to help fight cancer best. He likens it to the mindset and core values of an All Black (of...
Introducing the PreKure Food Guidelines

Introducing the PreKure Food Guidelines

Food is medicine. Every single cell in your body depends on what you put in your mouth. For the last 50 years, we’ve been formally guiding people how to eat. We’ve been telling them what percentage of each nutrient, and how many servings from each food group they...