Fluctuations in mood are normal in humans and essential to a good life. But what causes low mood and what can we do to help us feel better? Prof Grant Schofield, Chief Science Officer at PreKure, has released a white paper on the biology of mental wellbeing, to help...
It’s Easter time and the supermarkets are overflowing with Easter eggs. Here’s a tip from Dr Catherine Crofts on how to handle the situation. If you’re like me, this time leading into Easter can be a real struggle. And I’m not...
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