by Stephanie Moran | Dec 13, 2018 | Friends are Medicine, Lifestyle is Medicine
Click here to download our PreKure Connect Guidelines in .pdf format. We want to wish you a truly healthy and happy Christmas this year. The Christmas and New Year holiday season is a great time to work on some on the non-physical aspects of our health &...
by Stephanie Moran | Dec 13, 2018 | Fitness is Medicine, PreKure Lifestyle Guidelines
Fitness is Medicine Here at PreKure we believe being fit is good for you. That being fit increases your quantity and quality of life.Fitness has 7 components (the seven s’s), and you can choose to emphasise different components depending on your...
by Stephanie Moran | Dec 3, 2018 | Food is Medicine, Science in a Minute, Weight-loss
SCIENCE IN A MINUTE: @Caryn Zinn Nutrition reviews the latest Lifestyle Medicine research released two weeks ago in the British Medical Journal (BMJ) on weight-loss maintenance. Which diet works best for maintaining weight loss? Find out… #foodismedicine Click...
