by Stephanie Moran | Apr 23, 2019 | Metabolic Health
One of our favourite supporters, Cocksy, left us with a great idea for Pharmac. He found that once he was on prescribed drugs the system didn’t seem to work in the patient’s favour if the drug didn’t work for them. Cocksy’s solution was to fund the patient,...
by Stephanie Moran | Apr 15, 2019 | Metabolic Health
Our dietitian, Dr Caryn Zinn gives her advice to slim people who wish to live the LCHF (low carb, healthy fat) and fasting lifestyle. Spoiler alert: It all comes down to...
by Stephanie Moran | Apr 3, 2019 | Mental Health
If you’ve got 2 minutes, the best thing you can probably do with it is move your body. Our 2-minute workout incorporates 4 “natural” movements of humans:1. Stretching and standing tall2. Squatting3. Crouching and lunging4. Cross-legged sitting These real world...