


What is the coaching relationship & why is it important?
PREKURE Certified Health Coach Vania Dunn talks about what health coaching is and what the coaching relationship – the strong relationship between coach and client – means to her. By Vania Dunn When I had not long started coaching, one of my friends sent...
Health Coach of the week – Telesia Fa Macnamara
Telesia Fa Macnamara has combined health coaching with her personal training job – what a combo! She’s really walking the talk, by making her own lifestyle changes and now helping others do the same. How did you originally become interested in health and...
Health Coach of the week – Bec Withnall
Bec Withnall’s passion for health and wellness is all about helping others find their light and letting them shine. Her company, Stones Throw, focuses on leadership and team building. “Leaders need to be making their mental health and wellbeing a priority,” she says....