Simon is passionate about preventing disease before it develops. Here he shares a quick insight into how dental health can be linked to cardiovascular disease and a quick tip on how to improve our dental health. You will see more of Simon in our Health...
SCIENCE IN A MINUTE: Professor Grant Schofield reviews the latest Lifestyle Medicine research released this week in JAMA Open Cardiology on fitness and all-cause mortality (fitness and the risk of dying of anything). Can you exercise too much, can you be too fit? Find...
One thing Lisa believes we are not talking about enough is sleep. Sleep Medicine is a rapidly evolving science.When we sleep our immune system is most active. If you’re sleep deprived your Natural killer cells, or NK cells, which patrol the body removing...
November 14th is World Diabetes Day – a day to promote action to confront diabetes as a global health issue. Over 425 million people are currently living with diabetes. Most of these cases are type 2 diabetes, which is a lifestyle disease. What that means is, it is...
Louise shares an embarrassing story about what her young son told his entire kindergarten! If you’re using alcohol as a way of relaxing and recovering from a stressful busy day at work watch this quick tip from...
