by Ulrika Ballinger | Oct 5, 2021 | Behaviour Change, Chronic Disease, Diabetes, Fitness is Medicine, Food is Medicine, Lifestyle is Medicine, Nutrition, Science
What are the lifestyle factors that have a massive impact on your health outcomes if you catch Covid? And what should you do to prepare yourself? Tune into our podcast below, as Prof Grant Schofield talks with Paul Taylor, Neuroscientist, Exercise Physiologist,...
by Catherine Crofts | Oct 4, 2021 | Chronic Disease, Diabetes, Lifestyle is Medicine, Prevention is Cure, Science
For many older adults, especially women or those with type 2 diabetes, the risk of fracturing bones is real, and it has a significant impact on quality of life. Understanding more about why bone might become more fragile is the first step in preventing it or reducing...
by Sonya English | Sep 30, 2021 | Become a Health Coach, Behaviour Change, Cardiovascular Disease (CVD), Chronic Disease, Diabetes, Lifestyle is Medicine, Prevention is Cure
PreKure’s Lead Coach, Sonya English, used to work at the bottom of the cliff in acute care medicine. Some days she feels guilt for leaving the healthcare system, but she has a strong belief that helping people find the knowledge and confidence to be the author...
by Stephanie Moran | Sep 2, 2021 | Lifestyle is Medicine, PreKure Lifestyle Guidelines, Prevention is Cure
News you can use! The Good News Show is PreKure’s response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life. The Good News Show is brought to you by...
by Grant Schofield (PreKure Chief Science Officer) | Sep 2, 2021 | Lifestyle is Medicine, Mind-Body Medicine, Prevention is Cure
Upgrade your brain. Banish anxiety. Feel alive. Listen in as Prof Grant Schofield talks with Kathryn Ryan on Radio New Zealand about the growing body of research and his own experiences with the benefits of cold water: Dive in – the benefits of cold water...
by Sonya English | Sep 1, 2021 | Behaviour Change, Chronic Disease, Diabetes, Lifestyle is Medicine, Prevention is Cure, Weight-loss
Why my journey with PreKure and working with the Faculty has made such a difference, and given me hope for the future for my family, and for the wider community. For nearly 30 years, I’ve worked as a critical care nurse at the bottom of the cliff, where I...
