by PREKURE | Jan 27, 2023 | Mental Health, Testimonials & Case Studies
“In New Zealand alone we have a treatment gap of 550,000 people who require mental health support that don’t have any access.” PREKURE Certified Mental Health Coaches are on a mission to change the course of New Zealand’s mental health epidemic....
by PREKURE | Apr 4, 2022 | Mental Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Context We’ve all heard it at one time another, probably from an overzealous well-intentioned...
by PREKURE | Mar 7, 2022 | Mental Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. As a health coach, given our current global statistics, it is likely that you will work with clients who have...
by PREKURE | Feb 28, 2022 | Mental Health, Metabolic Health
As we age or compensate for an injury, we tend to decrease our end range of movement to protect the joint or muscle. At some stage the brain has been given a message that this end range is going to be sore and cause inflammation, so in order to prevent further...
by Becs Campton | Dec 9, 2021 | Mental Health
It’s that time of year again – the season to be jolly. However, for many, getting into the Christmas spirit can be a challenge; it can often be a time of rising stress, anxiety and overwhelm. Maybe it’s a brimming social calendar that doesn’t leave enough time...
by Ulrika Ballinger | Oct 5, 2021 | Mental Health
What are the lifestyle factors that have a massive impact on your health outcomes if you catch Covid? And what should you do to prepare yourself? Tune into our podcast below, as Prof Grant Schofield talks with Paul Taylor, Neuroscientist, Exercise Physiologist,...
