by PREKURE | Apr 16, 2024 | Health Coaching, Mental Health, Testimonials & Case Studies
Navigating Life’s Waves: Meet Colette Nicholson, Physiotherapist & Mental Health Coach Meet Colette Nicholson, a Physiotherapist who found her calling in health and mental health coaching. Combining the knowledge and skills of both scientific and... 
by PREKURE | Mar 26, 2024 | Health Coaching, Mental Health
Connecting the dots between food and mood: how nutrition can supercharge our mental wellbeing By Bronwyn Hudson, Mental Health Nutritionist & PREKURE Mental Health Coach Improve your mental wellbeing through food! Mental Health Coach and Nutritionist Bronwyn... 
by Grant Schofield (PreKure Chief Science Officer) | Mar 4, 2024 | Mental Health
How to Fortify Your Mind Author Prof Grant Schofield. PREKURE, Chief Science Officer, Human Potential Centre, Auckland University of Technology, Auckland, New Zealand. It’s April 8th 2023 and in UFC 287 Israel Adesanya produced a stunning second-round knockout to... 
by PREKURE | Feb 26, 2024 | Health Coaching, Mental Health
Move Your Body, Elevate Your Mind: The Science-Backed Steps to Mental Fitness Uncover the 3 steps for achieving optimal mental fitness from expert Physiotherapist and Health Coach Kirsten Rose, and learn why starting without goals is the key to living your best... 
by Grant Schofield (PreKure Chief Science Officer) | Feb 2, 2024 | Mental Health
Unplugging the Matrix: Tackling the Silent Mental Health Crisis Among Young Women in the Digital Age Introduction There is a silent mental health crisis gripping young women in this digital age. Alarming statistics expose a dramatic surge in psychological distress,... 
by PREKURE | May 22, 2023 | Mental Health
Mental health tools to support all communities PREKURE’s Chief Science Officer Grant Schofield sat down with Will Fleming from ‘Let’s Get Pre-sifik’ to discuss what we really need to do about mental health and better support for our Pasifika communities. The... 