by Ulrika Ballinger | Jun 3, 2020 | Health Coaching
Dr Glen Davies (GP) explains the mechanisms behind weight gain. What actually happens in the body? How can we lose weight, and keep it off? Keen to lose some weight? Join PreKureME Weight Loss Edition. Working with the PreKure Faculty, we use the latest...
by Ulrika Ballinger | May 3, 2020 | Mental Health
Use this mindfulness technique to take the edge off worry and anxiety. It will help you be more focused and centered. Try it now with Dr Carlo Bellini.
by Ulrika Ballinger | Apr 10, 2020 | Health Coaching
Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Libby Jenkinson from Ditch the Carbs brings us a kids’ cooking challenge (works just as well for adults too). Check out these chaffle recipes, and a free chaffle...
by Ulrika Ballinger | Mar 27, 2020 | Health Coaching
Each day for the foreseeable future we here at PreKure are coming to you live at 8PM New Zealand-time on Facebook to talk about issues regarding COVID-19. Visit us on Facebook. In this video clip, Dr Carlo Bellini talks about the importance of leadership and...
by Ulrika Ballinger | Mar 24, 2020 | Mental Health
Each day for the foreseeable future we here at PreKure are coming to you live at 8PM New Zealand-time on Facebook to talk about issues regarding COVID-19. Visit us on Facebook. Prof Grant Schofield talks about what works for his family – set up a...
