Don’t let Christmas derail you
Our dietitian, Dr Caryn Zinn, has a great tip for you on how to get through the next few weeks AND stick to your health goals… which can be really hard at this time of the year. Get through the Christmas and New Year season with your health goals intact using the ‘3...
5 ways successful coaches use social media
How to use social media to grow your business? Stephanie Moran, PreKure’s IT platforms Manager, shares her top 5 tips. 1. Share your story – build a following There are hundreds of thousands of coaches online. How do you stand out? Focus on your unique...
COVID-19: Wellness Guide for Health Professionals
Top tips to maintaining wellness for healthcare professionals. Your personal wellbeing is really important. The public of New Zealand needs YOU! Download your copy here.