by Grant Schofield (PreKure Chief Science Officer) | Apr 8, 2020 | Health Coaching
We need broader and more accurate testing, says Grant Schofield. I’ve been following the recent news with interest, particularly around the numbers of Covid-19 cases in different countries. In New Zealand, as most of you know, we’re in lockdown for four weeks,...
by Caryn Zinn | Apr 7, 2020 | Metabolic Health
Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Have you heard of the ‘gut-brain connection’ or the ‘gut-brain axis’? I want to talk to you about gut health, because it is very much related to what we’re going...
by Grant Schofield (PreKure Chief Science Officer) | Apr 3, 2020 | Mental Health
Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Let’s make sure we come out of isolation in our little bubbles, healthier and in better shape than we started. We might as well take that opportunity. Here at PreKure,...
by Sonya English | Apr 2, 2020 | Mental Health
What do I need to do to become healthy? The priorities that many of us have had a chance to think about in lockdown are the simple things. The simple things, such as eating whole, unprocessed food, which is very hard to do in this day and age. But it is clear that...
