by Louise Schofield | Mar 11, 2020 | Health Coaching
I like to start with the ‘why’. Simon Sinek is quite big in the business world, and he talks about if you started a new business or venture, actually – before you go very far – understand what the purpose is and why you want to do it. Sometimes when we...
by Carlo Bellini | Mar 9, 2020 | Health Coaching
A power question is a question that is thought-provoking, and that gives power to conversations. We all have friends and acquaintances that, whenever you meet them, they just talk about themselves and you feel like you can’t get a word in the conversation. Then...
by Grant Schofield (PreKure Chief Science Officer) | Mar 5, 2020 | Metabolic Health
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 2: Can I eat bread if I’m on a low-carb or keto diet? It depends on how much bread. The idea with a low-carb or a ketogenic...
by Ulrika Ballinger | Mar 4, 2020 | Metabolic Health
We need to embrace some humility By David Ludwig If you think about it, what we consider radical or mainstream or middle of the road, is all completely subjective. If the conventional thinking veers radically in one direction, for example like in the 1990s with the...
