Keto Mojito Recipe + Festive sweet treat guide

Keto Mojito Recipe + Festive sweet treat guide

Keto Mojito Serves 3–4 | carb count 1.0g (per serve). Recipe from What the Fat?, Schofield, Zinn & Rodger, 2017 Okay, there’s no rum in this so technically we shouldn’t call it a mojito, but we’ve got pretty close to the real deal!This mocktail is refreshing,...
Low Carb Summer Berry Jelly Recipe

Low Carb Summer Berry Jelly Recipe

Summer berry jelly Serves 10–12 | carb count 2.6g (per serve). Recipe from What the Fat?, Schofield, Zinn & Rodger, 2017   A great recipe for the whole family to enjoy! Use prosecco for a sophisticated touch for adults, or a low-carb sparkling flavoured water...
The unsolved mystery of type 2 diabetes & bone fragility

The unsolved mystery of type 2 diabetes & bone fragility

For many older adults, especially women or those with type 2 diabetes, the risk of fracturing bones is real, and it has a significant impact on quality of life. Understanding more about why bone might become more fragile is the first step in preventing it or reducing...
The Good News Show

The Good News Show

News you can use! The Good News Show is PREKURE’s response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life.  The Good News Show is brought to you by...